Hobo Stew

Makes 6 servings (at 4 points each)

1 pound ground turkey or ground beef, extra lean (can also use veggie crumbles)
1/2 teaspoons salt
1/2 teaspoon pepper
4 medium potatoes, peeled and cubed
4 medium carrots, peeled and sliced
1 large onion, cut into chunks
1/2 cup ketchup
1 cup water
1 1/2 teaspoon vinegar
1/2 teaspoon dried basil

Combine ground turkey, salt and pepper in large skillet. Cook over medium heat until brown. Alternatively, shape into meatballs and cook this way (if using veggie crumbles, no need to pre-cook)

Place potatoes, onion, and carrots into crockpot. Top with meat. Mix all remaining ingredients together and pour over meat

Cover; cook on high 4 – 5 hours (or on low all day)

Try adding additional vegetables, such as sliced mushrooms or peas.