SERVINGS | 4
SOURCE: Unknown

Ingredients
1 pound boneless, skinless chicken, cubed
1 medium onion, chopped
3 cloves garlic, minced
1 Tbsp paprika
1 tsp dried basil
1/2 tsp salt
1/8 tsp cayenne pepper
1 8oz can tomato sauce
1 Tbsp cornstarch
2 Tbsp cold water
1/4 cup fatfree sour cream or fatfree yogurt

Instructions
Mix chicken, onion, garlic, paprika, basil, salt and cayenne in 2 quart microwavable casserole. Cover and microwave on High 8 – 10 minutes, stirring midway.

Stir in tomato sauce, cornstarch, and cold water. Cook an additional 5-7 minutes covered on High.

Stir in sour cream or yogurt.

Serve over whole wheat pasta